We offer you a way the work of an omelette Eggplant oven to Manal world, a delicious main dishes, which is characterized by high nutritional value, because they contain protein and iron
Ingredients
Bekeanj powder, teaspoon
Lemon juice, a cup
Saffron, a teaspoon
Water, a teaspoon
Eggplant large, 2 tablets
Olive oil, 3/4 cup
A large section of onion slices, 2 tablets
Garlic mashed 0.4 lobe
Eggs large, 4 tablets
Minced parsley, a cup
Salt, a teaspoon
Flour, a tablespoon
Black pepper, a teaspoon
Minced parsley for garnish,
How to prepare
- Soak the saffron in the water in a small dish and set aside.
- Using a sharp knife on the board and cut your vegetables, cut eggplant into 1 cm thick rings almost.
- Put the eggplant slices in the tray short edge, and paint the Chinese a little olive oil.
- Put a Chinese eggplant in the oven at 250 ° C, or under the grill until the Browns and become a light golden color.
- Put the eggplant in a dish then a deep, mashing lightly with a fork so that it becomes small pieces.
- Put a quarter cup of olive oil in a pan and wide, and placed the pan on medium heat until the oil is hot.
- Add the onion and garlic in the oil and Oiklba for a minute or two minutes until the onion softens slightly, then add the roasted eggplant puree, and stir for a minute everyone until eggplant absorbs the taste of onion and garlic.
- Add the parsley and lemon juice to the mixture, and leave the mixture to cool.
- In a deep dish placed eggs, Allbecknaj powder, flour, salt, pepper, saffron and water mixture, and stir all the hand bat clamp until smooth with white flour.
- Add egg mixture to the onion mixture and eggplant in the skillet, and stir until all mix very well.
- Justify the shelf networking in the center of the oven, the oven and heated to a temperature of 190 ° Celsius.
- Is to bring medium-sized oven dish suitable for presentation at the table, and placed him half the amount of olive oil, and add the egg mixture and eggplant, then distributed the rest of the amount of olive oil on the face of omelets.
- Eggplant omelet placed in the oven for 30 minutes until cooked eggs and become a golden color.
- Decorate with parsley chopped eggplant omelet or cut tomatoes, and provide warm.